![press-logo](http://birchbenders.com/cdn/shop/articles/delish_b5f664d8-36d1-4149-b291-a491549d5502.jpg)
America's Most Delish: Keto Favorites
![](http://cdn.shopify.com/s/files/1/1479/7822/products/zoomify-choco-chip-cookie-cup_medium.jpg?v=1578427924)
Birch Benders: Chocolate Chip Cookie Cup
This microwavable cookie cup feels like a cheat treat. But look at those nutrition facts—it's not. At 190 calories, with 17 grams of fat (from a trio of nut flours) and 4 net carbs, they're actually a totally keto-acceptable dessert.
Birch Benders: Keto Pancake & Waffle Mix
This keto pancake and waffle mix hits all the important nutrient notes while still producing a fluffy and slightly sweet breakfast. (Fun fact: Birch Benders also makes our favorite classic pancake mix!) The keto blend also comes in a chocolate chip variety.
For full article, click here.