10 Easy and Healthy Breakfast Foods That May Just Help You Lose Weight

Two of these Birch Benders Protein Toaster Waffles ($5 for six waffles) contain 11 grams of protein, a surefire way to give your breakfast some staying power. These waffles also take very little time to heat up, and they're super tasty on their own — no syrup or butter necessary. Pro tip: make a waffle sandwich using two toaster waffles, natural peanut butter, and fresh berries for a yummy breakfast on busy mornings.

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